Jamaican Banana Bread

    Servings:16 (serving size 1 slice)

    NUTRITION PER SERVING
    CALORIES 187 (26% from fat); FAT 5.4g (sat 1.5g, mono 2.3g, poly 1.2g); PROTEIN 2.9g; CARB 32.2g; FIBER 1.1g; CHOL 15mg; IRON 1mg; SODIUM 105mg; CALC 55mg

    From Cooking Light


    Ingredients

      Cooking spray
      2 T margarine, softened
      2 T lite cream cheese, softened
      1 C sugar
      1 lg egg
      2 C all-purpose flour
      2 tsp baking powder
      1/2 tsp baking soda
      1/8 tsp salt
      1 C mashed ripe banana
      1/2 C skim milk
      2 T dark rum or 1/4 tsp rum extract
      1/2 tsp grated lime rind
      2 tsp lime juice
      1 tsp vanilla extract
      1/4 C chopped pecans, toasted
      1/4 C flaked sweetened coconut
      1/4 C packed brown sugar
      2 tsp margarine
      2 tsp lime juice
      2 tsp dark rum or 1/8 tsp rum extract
      2 T chopped pecans, toasted
      2 T flaked sweetened coconut


    Preheat oven to 375°. Coat 8 x 4-inch loaf pan with cooking spray, set aside. Beat 2 tablespoons margarine and cheese on medium speed of mixer, add 1 cup sugar, beating well. Add egg, beat well.

    Combine flour, baking powder, baking soda, and salt; stir well. Combine banana and next 5 ingredients (banana through vanilla), stir well. Add flour mixture to creamed mixture alternately with banana mixture, beginning and ending with flour mixture, mix after each addition. Stir in 1/4 cup pecans and 1/4 cup coconut.

    Pour batter into prepared pan, bake at 375° for 50 to 60 minutes or until toothpick inserted in center comes out clean. Let cool in pan 10 minutes; remove from pan. Let cool slightly on a wire rack.

    Combine brown sugar and 2 teaspoons each margarine, lime juice, and rum in a saucepan; bring to a simmer. Cook 1 minute, stir constantly. Remove from heat. Stir in 2 tablespoons each pecans and coconut; spoon over loaf.