Ingredients
1-1/4 C oat bran cereal; uncooked
1 C whole wheat flour
2 tsp ground cinnamon
1 tsp baking powder
3/4 tsp baking soda
1/2 tsp salt
3/4 C unsweetened applesauce
1 C apple, peeled, cored, diced
1/2 C honey
1/2 C vegetable oil
1 egg
1 tsp vanilla
Preheat oven to 375. Coat 12 medium-size cups with vegetables oil or line with paper baking cups.
In a medium bowl combine oat bran cereal, flour, cinnamon, baking powder, soda, and salt.
In large bowl combine applesauce, honey, oil, egg, and vanilla. Stir in dry ingredients; mix well. Stir in apple.
Fill prepared muffin cup almost full. Bake 15-20 minutes or until golden brown. Serve warm.
Calories: 160, Protein: 3 g, Fat: 7 g, Carbohydrates: 22 g
Exchanges: 1 Starch/Bread; 1 Fat; 1/2 Fruit
