Chicken Wings in Honey Sauce

    Per serving: 124 Calories; 5g Total Fat; 4g Protein; 17g Carbohydrate; 16mg Cholesterol; 322mg Sodium
    2.9 Units


    Ingredients

      3 lbs chicken wings
      about 16 wings
      Salt and pepper, to taste
      2 cups honey
      1 cup low sodium soy sauce
      1/2 cup ketchup
      1/4 cup oil
      Sesame seeds, optional   


    Rinse chicken and pat dry. Cut off and discard wing tips. Cut each wing at joint to make two sections. Place wing parts on broiler pan. Broil 4 to 5 inches from heat 20 minutes, 10 minutes a side or until chicken is brown.

    Transfer chicken to Crock-Pot Slow Cooker. For sauce, combine honey, soy sauce, ketchup, oil and garlic, Pour over chicken wings.

    Cover and cook on Low 4 to 5 hours or on High 2 to 2 1/2 hours. Garnish with sesame seeds, if desired.