Chicken Wings in Teriyaki Sauce

    Per serving: 68 Calories (kcal); 3g Total Fat; 4g Protein; 5g Carbohydrate; 16mg Chol; 283mg Sodium 7I
    1.6 Points Per Serving


    Ingredients

      3 pounds chicken wings
        about 16 wings
      1 large onion – chopped
      1 cup brown sugar
      1 cup low sodium soy sauce
      1/4 cup dry sherry or chicken broth
      2 teaspoons ground ginger
      2 cloves garlic – minced


    Rinse chicken and pat dry. Cut off and discard wing tips. Cut each wing at joint to make two sections. Place wing parts on broiler pan. Broil 4 to 5 inches from heat 20 minutes, 10 minutes a side or until chicken is brown.

    Transfer chicken to Crock-Pot Slow Cooker. Mix together onion, brown sugar, soy sauce, cooking sherry (or chicken broth), ginger and garlic.

    Pour over chicken wings. Cover and cook on Low 5 to 6 hours or on High 2 to 3 hours. Stir chicken wings once to ensure wings are evenly coated with sauce. Serve from Crock-Pot Slow Cooker.