Honey-Pecan Crusted Chicken

    Yield: 8 servings / Units: 6 per serving

    Source: Cooking Light


    Ingredients

      1/4 teaspoon salt
      1/4 teaspoon pepper
      4 (6-ounce) skinned chicken breast halves
      8 (4-ounce) chicken drumsticks, skinned
      1/4 cup honey
      2 tablespoons Dijon mustard
      3/4 teaspoon paprika
      1/8 teaspoon garlic powder
      1-1/4 cups finely crushed cornflakes (about 4 cups uncrushed cereal)
      1/2 cup finely chopped pecans
      Cooking spray


    Sprinkle salt and pepper evenly over chicken; set aside.

    Combine honey, mustard, paprika, and garlic powder in a small bowl; stir well.

    Combine cornflakes and pecans in a shallow dish; stir well. Brush both sides of chicken with honey mixture; dredge in cornflake mixture. Place chicken pieces on a large baking sheet coated with cooking spray.

    Lightly coat chicken with cooking spray, and bake at 400; for 40 minutes or until done.