Ingredients
1 lb boneless skinless chicken breasts
2 T low-sodium soy sauce
2 T water
1 T peanut oil
1 T Dijon-Style mustard
2 T grated gingerroot
2 garlic cloves
1 T grated orange zest
1/4 C dry sherry
Cut chicken into cubes. In a medium-size bowl, blend
remaining ingredients; add chicken. Marinate at least
1 hour or preferably overnight in the refrigerator.
Turn several times.
Preheat broiler. Reserving marinade, thread chicken
cubes on skewers. Broil about 6 inches from heat
source about 3 minutes. Turn and brush with marinade.
Continue broiling until all sides are cooked, 2 to 3
minutes more.
Nutritional Information Per Serving (1 kebob):
Calories: 203, Fat: 7 g, Cholesterol: 72 mg,
Carbohydrate: 3 g, Protein: 27 g, Sodium: 350 mg
Diabetic Exchanges: 3 Low-Fat Meat
