Ingredients
1/2 C Egg Substitute
1 C Splenda Granular
2 C FF Half and Half
1 C Skim Milk
1 tsp Vanilla Extract
1 tsp Lemon Extract
Place all ingredients in a blender and blend for 1 minute.
Chill in refrigerator until ready to freeze.
Stir for a few seconds then pour into the ice cream maker.
Follow instructions on ice cream maker for freezing.
Note: This is just a basic vanilla ice cream. You can get creative and add fruit or other flavorings to it for additional Units.
*Per Serving: 48 Calories; trace Fat (0.9% calories from fat); 2g Protein; 7g Carbohydrate; 0g Dietary Fiber; trace Cholesterol; 67mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Non-Fat Milk.
