Ingredients
1 1/2 C eggnog
1/2 C sugar
1/2 C- RF Bisquick Mix
1 C Egg substitute
1 tsp rum extract
1 dash ground nutmeg
Heat oven to 350, Grease 9" pie plate.
Place all ingredients except nutmeg in blender, Cover and blend on high 15 seconds.
Pour into plate; sprinkle with nutmeg.
Bake until knife inserted in center comes out clean, about 40 minutes.
Cool 5 minutes. Serve with spices and Whipped Cream.
152 Calories; 4g Fat (24.2% calories from fat); 5g Protein; 24g Carbohydrate; trace Dietary Fiber; 28mg Cholesterol; 165mg Sodium.
Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1 Fat; 1 1/2 Other Carbohydrates.