Ingredients
1 lge banana,cut into chunks and frozen
1 C orange juice
1 C FF milk
1/4 C wheat germ
1 tsp vanilla
4 ice cubes
Process all ingredients in blender until smooth; serve immediately.
**Nutritional Information Per Serving (3/4 cup):Calories: 104, Fat: 1.8 g, Cholesterol: 1.1 g,Sodium: 32 mg, Protein: 4.8 g, Carbohydrate: 19.4 g
Diabetic Exchanges: 1 Fruit, 1 Milk
