Ingredients
6 C fresh spinach leaves
1/4 C light balsamic vinaigrette
salad dressing or Citrus Vinaigrette
1 C matchstick-sized pieces apple
1/4 C dried cranberries
1/4 C chopped walnuts or toasted pecans
1/4 C crumbled RF feta or blue cheese
Place spinach leaves and salad dressing in a large bowl toss, mix well, divide between 4 salad plates.
Top with apples/cranberries/nuts/and cheese.. Serve immediately.
Nutritional Information Per Serving (1/4 of recipe): Calories: 141, Carbohydrate: 13 g, Cholesterol: 2 mg, Fat: 8.3 g, Fiber: 2 g, Protein: 4.7 g, Sodium: 272 mg, Calcium: 69 mg
Diabetic Exchanges: 1 Vegetable, 1/2 Fruit, 1-1/2 Fat
