Cranberry Mousse

    Servings: 6

    Source: "1001 Delicious Desserts for People with Diabetes"


    Ingredients

      1 C boiling water
      1 pkg 3 oz SF cranberry-raspberry gelatin
      1 can 16 oz whole-berry cranberry sauce(SF if possible)
      2 C light whipped topping
      1/4 C chopped toasted pecans


    Combine boiling water and gelatin, stir until dissolved; stir in cranberry sauce.

    Refrigerate until mixture mounds when dropped from a spoon, about 30 minutes. Fold in whipped topping.

    Spoon into serving dishes, sprinkle with pecans, Chill until set, 2 to 3 hours.

    Nutritional Information Per Serving (1/6 of recipe):Calories: 210, Fat: 5.9 g, Cholesterol: 0 mg, Sodium: 47 mg, Protein: 1.1 g, Carbohydrate: 36.2 g

    Diabetic Exchanges: 2-1/2 Bread/Starch, 1 Fat