Ingredients
1 can (10 oz) whole cranberries
Peel of 1 lemon
1/4 C raisins
1 tsp grated ginger
1 tsp dry mustard
1 green apple/peeled/cored/diced
1 onion/chopped
1/2 red/green or yellow bell pepper/chopped
1/2 C apple cider vinegar
1/4 C brown sugar
1/2 tsp salt
1 clove garlic/minced
Combine all ingredients in a saucepan; simmer, stirring frequently, until mixture thickens, about 1 hour. Cool and store in refrigerator until ready to serve.
Nutritional Information Per Serving (1 tablespoon each):Calories: 24, Fat: 0 g, Cholesterol: 0 mg, Sodium: 34 mg,Protein: 0.1 g, Carbohydrate: 6 g
Diabetic Exchanges: 1/2 Fruit
