Ingredients
1 (26 oz) jar seasoned tomato sauce
20 oz skinless, boneless chicken breasts
1/2 C shredded part-skim mozzarella cheese
1/2 C grated Parmesan cheese
Preheat the oven to 350 degrees, In a 9x13-inch baking pan or large casserole dish, spread half of the tomato sauce. Place chicken on sauce, and pour remaining sauce over chicken.. Sprinkle mozzarella
cheese on chicken, then sprinkle on the Parmesan cheese.
Cover and bake until bubbly and cheese is lightly browned, 30 minutes.
Nutritional Information per Serving (1/8 of recipe):
Calories: 153, Fat: 5 g, Cholesterol: 51 mg, Sodium: 762 mg,
Carbohydrate: 7 g, Dietary Fiber: 1 g, Sugars: 5 g, Protein: 22 g
*Diabetic Exchanges: 3 Very Lean Meat, 1 Vegetable, 1/2 Fat
