Ingredients
3 C sliced apples
1 16 oz can juice packed peaches, undrained
1/2 C oatmeal
1/2 C whole-wheat flour
3/4 tsp cinnamon
3/4 tsp nutmeg
3/4 tsp cornstarch
2 T- RF margarine
Preheat oven to 375 degrees, lightly coat a 9x9-inch baking pan with nonstick cooking spray.
Put apples and peaches in pan.
In a separate bowl, combine remaining ingredients. Stir half of mixture into fruit. Sprinkle remainder of the
dry mixture over top of the fruit and bake for 30 minutes.
Nutritional Information Per Serving (3/4 cup): Calories: 142, Fat: 3 g, Cholesterol: 0 mg, Sodium: 33 mg, Carbohydrate: 29 g, Dietary Fiber: 4 g, Sugars: 15 g, Protein: 3 g
Diabetic Exchanges: 1 Starch, 1 Fruit
