Ingredients
8 oz vegetable flavored fusili or rotelles
1 T virgin olive oil
1/2 tsp hot pepper flakes
2 lg garlic clove/minced
2 green onions/chopped
2 T sun dried tomatoes/chopped
1 T chopped gingerroot
1 T grated orange zest
1 T tomato paste
1/2 C drained/chopped Italian plum tomatoes
1/4 C chicken broth
Salt & pepper to taste
2 T chopped chives
1 tsp sesame oil
Cook pasta until al dente, 8 to 10 minutes.
Drain and set aside. In a large skillet, heat oil, add pepper flakes, garlic, green onions, sun dried tomatoes, gingerroot and orange zest. Stir-fry 1 minute; add pasta and stir-fry 1 minute more.
Add tomato paste, plum tomatoes, gingerroot and orange zest. Stir-fry 1 minute; then add pasta and stir-fry 1 minute more. Add tomato paste, plum tomatoes, broth, salt and pepper. Mix all ingredients well. Cook until heated through. Garnish with chives and drizzle with sesame oil.
Nutritional Information Per Serving (1/6 of recipe): Calories: 185, Cholesterol:0 mg, Carbohydrate:32 g,Protein:7 g, Sodium: 121 mg, Fat:4 g
Diabetic Exchanges: 2 Starch/Bread, 1 Fat
