Ingredients
1 (8.25 oz) can of peaches, packed in water
1/8 to 1/4 tsp almond flavoring to taste (optional)
1/4 to 1/2 tsp cinnamon to taste (optional)
14 phyllo-dough mini-tartlet shells, pre-baked
1 pint fresh or frozen raspberries
2 oz grated semi-sweet chocolate
Drain peaches and put them into a blender. Add the almond and cinnamon flavoring if you wish. Blend until smooth.
Place the pre-baked mini-tartlet shells on a plate. Pour 1 tablespoon of the pureed peach mixture into each shell. Arrange 2-3 raspberries on top of the pureed peaches. Garnish with the grated chocolate and serve.
Nutritional Information Per Serving (2 filled tartlet shells): Calories: 113, Fat: 5 g, Cholesterol: 0 mg, Sodium: 22 mg,
Carbohydrate: 17 g, Dietary Fiber: 4 g, Sugars: 8 g, Protein: 2 g
Diabetic Exchanges: 1 Other Carbohydrate, 1 Fat