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Shrimp Rolls
Yield: 6 Servings
Nutritional Information Per Serving (3 ounces with bun):Calories: 231, Fat: 4 g, Cholesterol: 126 mg, Sodium: 584 mg,Carbohydrate: 29 g, Dietary Fiber: 2 g, Sugars: 8 g, Protein: 18 g Diabetic Exchanges: 2 Starch, 2 Very Lean Meat
Source: "Express Lane Diabetic Cooking"
Ingredients
1 lb frozen cooked lge shrimp, thawed
3 cloves garlic, minced
1/2 C LF mayonnaise
1/2 C sliced celery
1/2 C minced green onions
1 T lemon juice
1 C shredded romaine lettuce
6 whole-grain hamburger buns
Combine cooked shrimp with all ingredients except the lettuce and buns. On one side of each bun,scoop out some of the bread, leaving a hole with about 1 inch of shell surrounding it. Put some lettuce in the hole. Pile on the shrimp salad and top with remaining bread half.
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