Ingredients
1 cinnamon stick
2 whole cloves
1 strip (4 in.) lemon peel
1 strip (6 in.) orange peel
Pinch of nutmeg
3 tea bags
In a saucepan combine 1 quart water and all the ingredients except the tea. Simmer for 5 to 10 minutes. Add the tea bags. Let steep to desired strength.
Serve hot, or chill for iced tea. Remove the cinnamon stick, cloves, and peels before serving.
Nutritional Information Per Serving (1 cup)
Calories: 3, Fat: 0 g, Cholesterol: 0 mg, Carbohydrate: 1 g, Dietary Fiber: 0 g, Sugars: 0 g, Protein: 0 g
*Diabetic Exchange: Free Food.
