Strawberry Peach Cooler

Yield: 2 servings (1 cup per serving)

Nutritional Information Per Serving (1 cup): Calories: 105, Fat: 0 g, Cholesterol: 0 mg, Sodium: 2 mg, Carbohydrate: 26 g, Dietary Fiber: 3 g, Sugars: 23 g, Protein: 2 g Diabetic Exchanges: 2 Fruit

Source: "The Diabetes Snack, Munch, Nibble, Nosh Book"

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Ingredients

1 C dry-pack unsweetened frozen strawberries
2/3 C dry-pack unsweetened frozen peaches
3/4 C orange juice

In a 2-cup measure or similar microwave-safe bowl, combine strawberries and peaches. Cover with wax paper, and microwave on high power 45 seconds to 1 minute to thaw the fruit slightly. The fruit should be icy but not hard. Working with a small knife in the measuring cup, cut each peach slice in half.

Transfer the peaches and strawberries to blender Container, Add the orange juice. Blend on low power to combine. Then increase power to high and continue to blend until the peaches are completely pureed, at least 1-1/2 minutes.