Stuffed Mushrooms

    Servings: 6 (2 mushrooms per serving

    Source: "Light and Easy Diabetes Cuisine"


    Ingredients

      6 oz part-skim ricotta cheese
      1 tsp Dijon-style mustard
      1 garlic clove/minced
      12 lg mushrooms/stems removed
      Lemon juice
      1 T chopped parsley
      Dash paprika


    In a medium-size bowl mix cheese with mustard and garlic.. Dip mushrooms in lemon juice, stuff with cheese mixture; sprinkle with parsley and a dash of paprika.

    *Nutritional Information Per Serving (2 Mushrooms):Calories: 48, Fat: 2 g, Cholesterol: 8 mg, Carbohydrate: 4 g, Protein: 4 g, Sodium: 47 mg

    Diabetic Exchanges: 1 Vegetable, 1/2 Fat