Ingredients
2 T peanut oil
2 lg sweet onions/cut into ˝ inch wedges
1 T sesame seeds
3 med zucchini/cut in half lengthwise then into 1/4-inch slices
2 tsp light soy sauce
1/8 tsp garlic powder
1/8 tsp black pepper
In a large skillet or wok, heat oil over medium-high
heat. Sauté onions and sesame seeds over high heat
for 5 minutes, stirring frequently.
Add zucchini, cook until vegetables are just tender. Remove from heat, stir in remaining ingredients. Serve immediately.
Nutritional Information Per Serving (1 cup):Calories: 111, Fat: 7 g, Cholesterol: 0 mg, Sodium: 87 mg,
Carbohydrate: 12g, Dietary Fiber: 3g, Sugars: 8g, Protein: 3g
Diabetic Exchanges: 2 Vegetable, 1-1/2 Fat
