Sweet Potato Fries

Yield: 4 servings (1 potato per serving)

Nutritional Information Per Serving (1 potato):
Calories: 130, Fat: 3 g, Cholesterol: 0 mg, Sodium: 10 mg, Dietary Fiber: 3 g, Sugars: 11 g, Protein: 2 g Diabetic Exchanges: 1-1/2 Starch, 1/2 Fat

Source: "The Diabetes Food and Nutrition Bible"

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Ingredients

4 sm sweet potatoes, peel left on
1 T olive oil
Salt and pepper to taste
Cinnamon to taste

Preheat oven to 450 degrees. Slice potatoes lengthwise then cut into 2-inch strips, ending up with about 20 slices per potato.

In a bowl, toss potatoes with oil, salt, pepper and cinnamon. Spread the potatoes in a single layer on a large baking sheet. Use two sheets if you need to.

Bake at 450 degrees F. for 25 minutes until soft and crunchy.