Ingredients
1 lb boneless/skinless chicken breasts
2 T low-sodium soy sauce
2 T water
1 T peanut oil
1 T Dijon-Style mustard
2 T grated gingerroot
2 garlic cloves
1 T grated orange zest
1/4 C dry sherry
Cut chicken in cubes. In a medium-size bowl, blend remaining ingredients; add chicken. Marinate at least 1 hour or preferably overnight in the refrigerator. Turn several times.
Preheat broiler. Reserving marinade, thread chicken cubes on skewers. Broil about 6 inches from heat source about 3 minutes. Turn and brush with marinade. Continue broiling until all sides are cooked, 2 to 3 minutes more.
Calories: 203/Protein: 27 g/Sodium: 350 mg/Cholesterol: 72 mg/Fat: 7 g
Carbohydrates: 3 g
*Diabetic Exchanges: 3 Low-Fat Meat
