Ingredients
3 lb chicken parts (breast/drumstick/thigh) skin & fat removed
1 lg onion, thinly sliced
3 T vinegar
3 T Worcestershire sauce
2 T brown sugar
black pepper, to taste
1 T hot pepper flakes
1 T chili powder
1 C chicken broth
Place chicken in 13 X 9 inch pan. Arrange onions over top.
Mix vinegar, Worcestershire sauce, brown sugar, pepper, hot pepper flakes, chili powder, and broth.
Pour sauce over chicken and bake at 350 degrees, 1 hour or until done.. Baste occasionally while cooking.
Each serving provides: Calories: 176, Total fat: 6 g, Total fiber: 1 g
