Chicken Cordon Bleu

    6 SERVINGS / (5.5 Units)


    Ingredients

      4-6 chicken breasts (pounded out thin)
      4-6 pieces of ham
      4-6 slices of Swiss or mozzarella cheese
      1 can cream of mushroom soup
      (can use any cream soup)
      1/4 cup milk


    Put ham and cheese on chicken. Roll up and secure with a toothpick. Place chicken in the crockpot so it looks like a triangle /_\ Layer the rest on top. Mix soup with the milk; pour over top of chicken

    Cover and cook on low for 4 hours or until chicken is no longer pink. Serve over noodles with the sauce it makes. (add units for noodles)

    5-6 units, depending on the size of the chicken breast. A 3 oz chicken breast (3 units.) 96% fat free ham (.5 units), 2% moz cheese (1 unit.). when you add cream of mushroom soup (98% ff),
    1/4 c. milk (FF) divide by the 6 servings, it’s 1 unit
    Total = 5.5 units

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