Chicken W/Pineapple Sauce

    Servings: 6/ Units per serving= 5

    WW Boards


    Ingredients

      2 T packed light brown sugar
      1 T cornstarch
      16 oz Crushed Pineapple
      in Juice
      1/4 C soy sauce
      1/4 tsp garlic salt
      6 boneless chicken breast,
      3oz each
      1/4 tsp ground ginger
      Minced chives, optional


    In a saucepan, combine brown sugar and cornstarch. Stir in pineapple, soy sauce, garlic salt and ginger. Cook and stir over low heat until thickened.

    Place chicken in a greased 9 inch square baking dish. Pour half of the sauce over chicken. Bake, uncovered, at 350 for 15 minutes. Baste; bake 10 minutes longer or until chicken juices run clear, basting several times with the remaining sauce. Sprinkle with chives if desired.