Sweet 'N Sour Chicken

    Servings: 12 / Units per serving=4
    Serving =1/2 cup


    Ingredients

      3 lbs Boneless/Skinless Chicken Breasts, cut in bite size pieces
      3/4 Cup Apricot spread able Fruit
      1 (8 oz.) Bottle Kraft Free Catalina Dressing
      1 Package Dry Onion Soup Mix


    Spray crock-pot with non-stick cooking spray.. Mix all ingredients together and place into crock-pot. Cook on low for 8 to 10 hours.. Serve over rice for additional points. *Per Serving: 183 Calories; 3g Fat (16.1% calories from fat); 26g Protein; 11g Carbohydrate; trace Dietary Fiber; 69mg Cholesterol; 374mg Sodium. Exchanges: 0 Grain (Starch); 3 1/2 Lean Meat; 1/2 Fruit; 0 Fat; 0 Other Carbohydrates.