Ingredients

1-cup bread crumbs
1 pound crabmeat, shredded and picked over to remove shells and cartilage
1/2 green pepper, diced small
1/2 red pepper, diced small
1/4 cup carrot, shredded
1/2 small red onion, diced
1 egg, beaten
1/2 teaspoon garlic powder
1/4 teaspoon cayenne powder
1/4 teaspoon dry mustard
1/2 cup mayonnaise (Hellmann's Lite)
1/4 teaspoon Worcestershire sauce
Vegetable oil, for frying (I used Pam instead)




Special Sauce:
1 cup mayonnaise (Hellmann's Lite)
1/2 teaspoon dry mustard
2 tablespoons honey
2 tablespoons cayenne pepper (1 - 1-1/2 tsp. or to taste)

**In a small bowl combine all of the ingredients and mix well. Refrigerate until ready to use. Yield: 1-1/4 cups, (10) 2 T servings at 2 Units per serving (1 T does me for 1 unit)

Special sauce- recipe See above

**Set bread crumbs aside; combine remaining ingredients together until mixed well. Form mixture into 3-ounce cakes. Roll each cake in bread crumbs. Place cakes in freezer for 1 hour, to set up. Saute on medium heat until each cake is golden brown and heated through. Serve with special sauce.