Shake and Bake (Homemade)

    WW Boards


    Ingredients

      1/2 C crushed corn flakes
      2 tsp flour
      1/4 tsp sugar
      1/4 tsp garlic powder
      1/4 tsp onion powder


    combine and mix well.

    Feel free to improvise this recipe. You can use any cereal, garlic bagel chips etc.

    Cooking times the same, 400 degree 45 min. for bone in 20 min. for boneless.