Broccoli W/ Dijon Vinaigrette

    Yield: 8 servings

    Source: Cooking Light


    Ingredients

      2 1/4 lbs broccoli
      2 tsp olive oil
      1/4 C finely chopped green onions
      1/2 tsp dried tarragon
      1/2 tsp dry mustard
      3 cloves garlic, minced
      2 T red wine vinegar
      2 T water
      1 T Dijon mustard
      1/8 tsp salt
      1/4 tsp pepper


    Wash broccoli, cut into spears. . Cover and steam 6 minutes or until crisp-tender.. Place in serving bowl, keep warm.

    Heat oil in saucepan over medium heat. Add green onions and next 3 ingredients, sauté 3 minutes

    . Remove from heat; add vinegar and remaining 4 ingredients, stirring with a wire whisk until blended. Drizzle over broccoli, tossing gently to coat.

    CALORIES 52 (29% from fat); FAT 1.7g (satfat 0.2g, monofat 0.0g, polyfat 0.0g); PROTEIN 4g; CARBOHYDRATE 7.6g; FIBER 4.1g; CHOLESTEROL 0.0mg; IRON 1.2mg; SODIUM 126mg; CALCIUM 67mg;