Ingredients
1 C chopped zucchini
1 lge tomato chopped (1cup)
1 C chopped onions
1/3 C grated Parmesan Cheese
1/2 C Reduced Fat Bisquick
1 C FF milk
1/2 C Egg Beaters
salt and pepper to taste
Heat oven to 400. Grease 9 inch pie plate. Layer zucchini, tomato, onion and cheese in pie plate.
Stir remaining ingredients until blended & Pour into pie plate.
Bake about 35 minutes or until knife inserted in center comes out clean. Cool 5 minutes.
1 serving is 90 calories 2g fat 1 dietary fiber 1gm saturated fat 5 mg cholestrol 440mg sodium 13g carbohydrate 6g protein
