History of Dreams
Dream interpretations date back to 3000-4000 B.C. where they were documented on clay tablets. For as long as we have been able to communicate our dreams, we have been fascinated with them and strive to understand them. People in primal societies were unable to distinguish between the dream world and reality. They not only saw the dream world as an extension of reality, but that the dream realm was a more powerful world.
Back in the Greek and Roman era, dreams were often seen in a religious context and messages from the gods. Temples, called Asclepieions were built around the power of dreams. It was believed that sick people who slept in these temples would be sent cures through their dreams. In Egypt, priests also acted as dream interpreters. The Egyptians recorded their dreams in hieroglyphics.
People with particular vivid and significant dreams were believed to be blessed and were considered special. People who had the power to interpret dreams were looked up to and seen as divinely gifted. In the bible, there are over seven hundred mentions of dreams. Tracing back to these ancient cultures, people had always had an inclination to interpret dreams. Dreams were also seen as prophetic and an omen from outside spirits. People often looked to their dreams for signs of warning and advice from a deity, from the dead or even the works of a demon. Sometimes they look to their dreams for what to do or what course of action to take. Dreams often dictated the actions of political and military leaders. In fact, in the Green and Roman era, dream interpreters even accompanied military leaders into battle to help.
Some interpreters aided the medicine men in a diagnosis. Dreams offered a vital clue for healers in finding what was wrong with the dreamer. Dreaming can be seen as an actual place that your spirit and soul leaves every night to go and visit. The Chinese believed that the soul leaves the body to go into this world. However, if they should be suddenly awakened, their soul may fail to return to the body. For this reason, some Chinese today, are wary of alarm clocks. Some Native American tribes and Mexican civilizations share this same notion of a distinct dream dimension. They believed that their ancestors lived in their dreams and take on non-human forms like plants. They see that dreams as a way of visiting and having contact with their ancestors. Dreams also helped to point their mission or role in life.
During the Middle Ages, dreams were seen as evil and its images were temptations from the devil. In the vulnerable sleep state, the devil was believed to fill the mind of humans with poisonous thoughts. He did his dirty work though dreams attempting to mislead humans down a wrong path. In the early 19th century, dreams were dismissed as stemming from anxiety, a household noise or even indigestion. Hence there was really no meaning to it. Later on in the 19th century, Sigmund Freud revived the importance of dreams and its significance and need for interpretation. He revolutionized the study of dreams.
Types of Dreams
Daydreams
Studies show that we all have the tendency to daydream an average of 70-120 minutes a day. Day dreaming is classified as a level of consciousness between sleep and wakefulness. It occurs during our waking hours when we let our imagination carry us away. As our minds begin to wander and our level of awareness decreases, we lose ourselves in our imagined scenario and fantasy.
Lucid Dreams
Lucid dreams occurs when you realize you are dreaming. "Wait a second. This is only a dream!" Most dreamers wake themselves up once they realize that they are only dreaming. Other dreamers have cultivated the skill to remain in the lucid state of dreaming. They become an active participant in their own dreams, making decisions in their dreams and influencing the dream's outcome without awakening.
Nightmares
A nightmare is a disturbing dream that causes the dreamer to wake up feeling anxious and frightened. Nightmares may be a response to real life trauma and situations. These type of nightmares fall under a special category called Post-traumatic Stress Nightmare (PSN). Nightmares may also occur because we have ignored or refused to accept a particular life situation. Research shows that most people who have regular nightmares have had a family history of psychiatric problems, bad drug experiences, people who have contemplated suicide, and/or rocky relationships. Nightmares are an indication of a fear that needs to be acknowledged and confronted. It is a way for our subconscious to make up take notice. "Pay attention!"
Recurring Dreams
Recurring dreams repeat themselves with little variation in story or theme. These dreams may be positive, but most often they are nightmarish in content. Dreams may recur because a conflict depicted in the dream remains unresolved or ignored. Once you have found a resolution to the problem, your recurring dreams will cease.
Healing Dreams
Healing dreams serve as messages for the dreamer in regards to their health. Many dream experts believe that dreams can help us avoid potential health problems and help us to heal when we are ill. Our bodies are able to communicate to us through our dreams to "tell" us that something is not quite right with our bodies even before any physical symptoms show up. Dreams of this nature may be telling the dreamer that he/she needs to go to the dentist or doctor.
Prophetic Dreams
Prophetic dreams, also referred to as precognitive or pyschic dreams, are dreams that seemingly foretell the future. One rational theory to explain this phenomenon is that our dreaming mind is able to piece together bits of information and observation that we normally overlook or that we do not seriously consider. In other words, our unconscious mind knows what is coming before we consciously piece together the same information.
Signal Dreams
Signal dreams help you how to solve problems or make decisions in your waking life.
Epic Dreams
Epic dreams (or Great dreams) are so huge, so compelling, and so vivid that you cannot ignore them. The details of such dreams remain with you for years, as if your dreamt it last night. These dreams possess much beauty and contain many archetypal symbology. When you wake up from such a dream, you feel that you have discovered something profound or amazing about yourself or about the world. It feels like a life-changing experience.
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